It was felt a quarter of the way through. A place I had never received one before. Not that I could remember anyway. The body's own defense mechanism against friction. Fluid continued filling a space in between my two layers. Manifesting on my left sole. It became impenetrable.
More grinding lead to more existence. I still stayed constant. Each stride taken was one more molecule of torment. A constant reminder that it was nowhere near finished.
It will be left alone to heal. Blisters do best that way.
*Six miles of running had called attention that new shoes were in order. Kt's and my Saturday route:
More grinding lead to more existence. I still stayed constant. Each stride taken was one more molecule of torment. A constant reminder that it was nowhere near finished.
It will be left alone to heal. Blisters do best that way.
*Six miles of running had called attention that new shoes were in order. Kt's and my Saturday route:
- .4 mile warm-up walk
- 5 miles run
- .5 mile brisk walk up hill and then some
- 1 mile run concluding
10 comments:
I like the new blog look!
Why can't I be crafty like you? I wouldn't even know how to do it...
Soooo...I was thinking since you have a little more free time now & I do, too. We should figure out a way to get together soon. :)
The proper shoes make a HUGE difference for any athletic endeavor. Most people think cross-trainers are good enough for anything. Not true. If you're going to do any serious running you need good running shoes.
Alli: I had a good time creating the new header. Photoshop is a good time!
Definitely! I'm available for almost anytime! Let's talk. . .
Jay: Yeah. Not really thinking about it I was training in shoes that were at least a year old! It makes a huge difference. Weird thing is, is that I've been training in these shoes up until now and haven't had a problem. Of course, I hadn't run such a distance either . . . BTW - they were cross trainers!
Are you psychic? ? ?
***My new shoes are suppose to last up to 400 miles of running! 400 MILES! Good Lawd! Is that humanely possible?
P.S. - Are your new running shoes 1/2 - 1 size larger than your normal shoe size? That helps, too. What type of shoe did you end up with? (This gal loves her Asics for running.)
Alli: Yep. They are a 1/2 size bigger, in fact, since I went right after I ran 6-miles, they were already "pre-swollen" for the fitting. . . . The guy laughed!
Funny enough, I did buy Asics this time around! I've done Nike (boo), Adidas (loved 'em), New Balance (eh, okay) and now I'm trying the most comfy shoe I tried on! In mint color, of course. . . I'll give a report.
GREAT choice! The hubby & I love the Nimbus!!
Scott runs with you? Nice!
A few months back Thomas and I took a 2-mile run together. I'd been running (not long, but more than the husband - he hadn't run since being in hellical school) so I thought, "I can at least keep up if not beat him . . ."
Um. Right. Notsomuch.
He kicked my arse! By a half mile! I'm not kidding. I was royaly p*ssed. Not at the husband, but at the fact I. Couldn't. Even. Keep. Up.
Hmmmph.
I guess we should try this again, huh? He hates running anyway. . . .
Way to go, lady!!
6 miles! Nice. That's really impressive.
Yeah. Thanks, Ian & Mindy! Today I run for 4.5 miles. ***keeping fingers crossed***
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